The Wave by The FIRM: Express Abs
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The Wave by The FIRM: Express Abs

The Wave by The FIRM: Express Abs ()

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Runtime : 12 minutes
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Descriptions The Wave by The FIRM: Express Abs

Express Abs with Master Instructor Emily Welsh. With Express Abs, you”ll improve your core strength, balance and posture in a focused work-out. with cutting edge abdominal and lower back exercises. In this innovative new workout, you’ll use the WAVE in a fun new way to get your stomach flat, toned and swimsuit ready – fast!
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